Personal Design Training Program

This is a training program designed for you. It will be specifically designed based based on your goals. Your training program will include the following:

• PDF booklet with your program, workout, nutrition and cardio tracking
• An excel sheet that you can use on your phone to track workouts

After purchase, you will be emailed a questionnaire to fill out and send back so we can develop your program tailored to your needs.

Disclaimer:

• Please allow 3-5 days to go through your questionnaire, ask any follow up questions and to do your program design.
• Meathead Labz only provides nutrition advice within scope of practice, and will not prescribe detailed nutrition advice. If that is needed, we have a state licensed Dietician to help if needed separately from this design package.